More Than Just a Training Program
________________________________
Fonoti Way is a philosophy, a commitment, and a community. Founded by La'aUli Fonoti, a seasoned athlete and sports performance trainer with over a decade of experience, he embodies the spirit of empowerment through movement. Our coach's journey, from the football fields of New Mexico State to training individuals worldwide, has fueled his passion for helping others discover their untapped potential.
Training Sessions
Mindset & Movement Program
Speed and Agility
Performance Maintenance
Our training at Fonoti Way is rooted in a holistic approach that focuses on physical and mental well-being. We offer a range of programs, from one-on-one private sessions to group training, designed to enhance movement skills, improve athleticism, and foster a growth mindset.
What sets our training apart is its emphasis on sustainable change. We don't just aim for short-term results; we strive for long-term success by reshaping your habits and mindset. This comprehensive approach ensures that you not only achieve your fitness goals but also maintain them over time. We believe that the journey is as important as the destination, and our training reflects this commitment to lasting change.
Whether your objective is to lose weight, gain strength, improve speed and agility, or enhance overall athletic performance, we're here to guide you every step of the way. Your success is our success, and we measure our achievements by the transformative milestones you reach.
We're not just a training program; we're your partners in growth and empowerment. Together, we'll work towards your fitness and movement aspirations, celebrating each victory and supporting you through every challenge.
The trainer-trainee relationship at Fonoti Way is built on trust, commitment, and collaboration. As a trainee, you can expect personalized attention, expert guidance, and unwavering support from our experienced trainers.
We'll challenge you, motivate you, and ensure that your training aligns with your individual needs and goals. In return, we expect a dedication to your own journey. Consistency, open communication, and a willingness to push your limits are essential. Success is a partnership, and together, we'll create a roadmap to achieve your fitness objectives.
Beyond the Basics
I go above and beyond for my athletes, offering more than just physical training, including mental conditioning and career guidance.
14 Years of Expertise
Extensive knowledge across various sports and athlete levels ensures personalized, effective programs.
360 Athlete Development
I provide comprehensive training—skills, accountability, scholarships—aiming for long-term success.
Direct & Honest Feedback
I give straightforward recommendations, ensuring athletes stay focused on improvement.
Parent Involvement for Student Athletes
I guide families through application processes, ensuring athletes are seen by colleges.
Unique Foot/Ankle Complex Training
I am the only trainer specializing in this critical area, which is key to overall athletic performance.
Former College and Military Athlete
With firsthand experience, I understand the mindset, discipline, and drive athletes need to succeed, making me uniquely qualified to train them.
The Fonoti Way
